I'm 61 and I'd done everything right — 20 years of yoga, calcium, vitamin D — so the diagnosis hit me like a slap. For two years I moved like I was made of glass, scared to bend down or pick up my grandson. After I started taking Velmuora, my T-score went from -3.1 severe osteoporosis to -2.4 osteopenia in just 5 months. It was the best investment I made this year.